Get up. Stay up.

An alarm you can’t snooze through, then a morning routine that sticks.

1. Set your alarm. It keeps ringing until you prove you’re up.
2. Prove you’re up. Solve a sum, shake the phone or scan a code by the kettle.
3. Start your morning. Guided breathing, yoga, a sunlight walk or a 7-minute workout.

Want backup? Add a buddy or a group. If you don’t get up, their phone buzzes — and yours buzzes if they don’t.

Questions or feedback: dev@twaken.com